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Ask Ang - Triggers

The Saturday Hangover

Thursday, 2 April 2026 - 12 minutes

Do you sometimes find yourself flying off the handle for what appears to be no reason?

Are there some situations that you avoid because of how they make you feel?

Do you cover up how you are really feeling to conform with social expectations?

If this sounds familiar to you or someone you know, Ask Ang discusses Triggers, and suggests some small steps that may help you to cope with this.

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